BUTTERNUT SQUASH PALEO LASAGNA

BUTTERNUT SQUASH PALEO LASAGNA

  If you’re trying to lose weight, if you are on a gluten-free or a paleo diet, then you’ve learned at some point that lasagna is just not for you. Why?.. Well, it’s the pasta. Although I would argue that there is still the possibility to cook pasta in such a way...
READING FOOD LABELS: 5 FAST TIPS

READING FOOD LABELS: 5 FAST TIPS

Reading food labels will help you make healthier choices quickly when shopping for food:   If you’re like me, you don’t have time to fuss around at the grocery store, debating on whether or not a food should make its way off store shelves and into your shopping...
33 PALEO FOOD SUBSTITUTES

33 PALEO FOOD SUBSTITUTES

Would You Like To Know The Right Paleo Food Substitutes? If you decided to go Paleo, you don’t have to miss out on all of your favorite recipes as long as you know the tricks to tweaking them. You can still have delicious meals that not only taste good, but also make...