THE MENOPAUSE SWITCH IS OUT ON AMAZON!

THE MENOPAUSE SWITCH IS OUT ON AMAZON!

Dr. Carissa Alinat’s first book, The Menopause Switch, is now out on preorder on Amazon. The official book launch is on Sunday July 2020, both as a Kindle and as paperback.   JULY 2, 2020 UPDATE: THE MENOPAUSE SWITCH IS AN AMAZON BESTSELLER The Menopause Switch...
WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

A weight loss plateau may be hard to beat. In this video, I discuss what to do to beat your plateau and give you actionable tips to pass that threashold. So a lot of patients asked… I’ve had my weight loss plateau, why has this happened and what can i do...
WHY DO LOW-CARB DIETS WORK?

WHY DO LOW-CARB DIETS WORK?

In this video I discuss and answer the question: “Why do low-carb diets work?”.   Hello! welcome back for some more frequently asked questions. Today’s question is, this is what i hear a lot, the question i’m asked very often is… Why...
HOW CAN I TRIM MY WAISTLINE?

HOW CAN I TRIM MY WAISTLINE?

Hey Dr. Carissa here, I’m in my office and a lot of people ask me… What can I do to trim down my waistline, what exercises can i do to make my waistline slimmer? The answer is that there is not really a set of exercises that can target that area, whenever...

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