WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

A weight loss plateau may be hard to beat. In this video, I discuss what to do to beat your plateau and give you actionable tips to pass that threashold. So a lot of patients asked… I’ve had my weight loss plateau, why has this happened and what can i do...
WHY DO LOW-CARB DIETS WORK?

WHY DO LOW-CARB DIETS WORK?

In this video I discuss and answer the¬†question: “Why do low-carb diets work?”.   Hello! welcome back for some more frequently asked questions. Today’s question is, this is what i hear a lot, the question i’m asked very often is… Why...
HOW CAN I TRIM MY WAISTLINE?

HOW CAN I TRIM MY WAISTLINE?

Hey Dr. Carissa here, I’m in my office and a lot of people ask me… What can I do to trim down my waistline, what exercises can i do to make my waistline slimmer? The answer is that there is not really a set of exercises that can target that area, whenever...
HOW TO GET RID OF CELLULITE?

HOW TO GET RID OF CELLULITE?

Hey Dr. Carissa here, I’m in my office and a lot of people asked me how to get rid of cellulite. First I want to tell you what cellulite is. There are fat deposits that are pushing off against the connected tissue under the skin, giving a lumpy appearance and...

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