WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

WHAT CAN I DO ABOUT MY WEIGHT LOSS PLATEAU

A weight loss plateau may be hard to beat. In this video, I discuss what to do to beat your plateau and give you actionable tips to pass that threashold. So a lot of patients asked… I’ve had my weight loss plateau, why has this happened and what can i do...
WHY DO LOW-CARB DIETS WORK?

WHY DO LOW-CARB DIETS WORK?

In this video I discuss and answer the¬†question: “Why do low-carb diets work?”.   Hello! welcome back for some more frequently asked questions. Today’s question is, this is what i hear a lot, the question i’m asked very often is… Why...
HOW CAN I TRIM MY WAISTLINE?

HOW CAN I TRIM MY WAISTLINE?

Hey Dr. Carissa here, I’m in my office and a lot of people ask me… What can I do to trim down my waistline, what exercises can i do to make my waistline slimmer? The answer is that there is not really a set of exercises that can target that area, whenever...
HOW TO GET RID OF CELLULITE?

HOW TO GET RID OF CELLULITE?

Hey Dr. Carissa here, I’m in my office and a lot of people asked me how to get rid of cellulite. First I want to tell you what cellulite is. There are fat deposits that are pushing off against the connected tissue under the skin, giving a lumpy appearance and...
DO DETOX DIETS WORK?

DO DETOX DIETS WORK?

Hey i’m here for some more commonly asked questions, and today’s commonly asked question is…. Do detox diets work or are they just a fad? So i’m here to tell you that there are plenty of detoxes out there that are not beneficial, such as juice...

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