by Dr. Carissa Alinat | Nov 5, 2020 | ASK DR. CARISSA, HORMONES
Since the release of my book The Menopause Switch in July 2020, I’ve been interviewed on a lot of menopause podcasts. I decided to compile the best ones here into this post called “Menopause Podcast Interviews to Help You Live a Better Life”. Living a better life once...
by Gui Alinat | Jun 15, 2020 | ASK DR. CARISSA
Dr. Carissa discusses the different stages of menopause in this quick video. OK, we’re back for some more frequently asked questions. Today’s question is… What is the difference between PRE-MENOPAUSE, PERI-MENOPAUSE, AND POST MENOPAUSE. The...
by Gui Alinat | Nov 14, 2019 | ASK DR. CARISSA
A weight loss plateau may be hard to beat. In this video, I discuss what to do to beat your plateau and give you actionable tips to pass that threashold. So a lot of patients asked… I’ve had my weight loss plateau, why has this happened and what can i do...
by Gui Alinat | Nov 14, 2019 | ASK DR. CARISSA
In this video I discuss and answer the question: “Why do low-carb diets work?”. Hello! welcome back for some more frequently asked questions. Today’s question is, this is what i hear a lot, the question i’m asked very often is… Why...
by Gui Alinat | Aug 14, 2019 | ASK DR. CARISSA
Hey Dr. Carissa here, I’m in my office and a lot of people ask me… What can I do to trim down my waistline, what exercises can i do to make my waistline slimmer? The answer is that there is not really a set of exercises that can target that area, whenever...
by Gui Alinat | Mar 14, 2019 | ASK DR. CARISSA
Hey Dr. Carissa here, I’m in my office and a lot of people asked me how to get rid of cellulite. First I want to tell you what cellulite is. There are fat deposits that are pushing off against the connected tissue under the skin, giving a lumpy appearance and...
