THE MENOPAUSE SWITCH IS OUT ON AMAZON!

THE MENOPAUSE SWITCH IS OUT ON AMAZON!

Dr. Carissa Alinat’s first book, The Menopause Switch, is now out on preorder on Amazon. The official book launch is on Sunday July 2020, both as a Kindle and as paperback.   JULY 2, 2020 UPDATE: THE MENOPAUSE SWITCH IS AN AMAZON BESTSELLER The Menopause Switch...
HOW TO LOSE MENOPAUSE BELLY FAT

HOW TO LOSE MENOPAUSE BELLY FAT

If you’re a woman in the late 30’s to 50’s and are concerned about how to lose menopause belly fat, then you want to read this. As you get older, you might notice that it becomes harder to lose weight and fat seems to prefer gravitating toward your waistline, also...
THE BEST DIET FOR MENOPAUSE

THE BEST DIET FOR MENOPAUSE

If you’re a woman suffering from menopause symptoms and want to find out what the best diet for menopause is, then you should read this. MENOPAUSE IS NOT A DISEASE   Natural treatments for menopause are a hot topic. However, most women aren’t sure if they are very...
FACEBOOK LIVE SERIES SUMMARY

FACEBOOK LIVE SERIES SUMMARY

  Hello Everyone! I just finished my Facebook Live Series and I want to provide you with a summary of what I talked about. Facebook Live Series #1: How to Lose Weight After Menopause     Although the average age for menopause is 51, some women...

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