by Dr. Carissa Alinat | Jun 15, 2020 | HEALTH, HORMONES, WEIGHT LOSS
I’m going to show you EXACTLY how to balance your hormones to lose weight. Do you ever find yourself saying this? No matter how much I exercise or eat right, I can’t lose this excess weight. As I’ve been getting older, my metabolism has slowed and I keep...
by Dr. Carissa Alinat | Jun 15, 2020 | HORMONES, WEIGHT LOSS
If you’re a woman suffering from menopause symptoms and want to find out what the best diet for menopause is, then you should read this. MENOPAUSE IS NOT A DISEASE Natural treatments for menopause are a hot topic. However, most women aren’t sure if they are very...
by Dr. Carissa Alinat | Nov 9, 2019 | HORMONES, WEIGHT LOSS
Hello Everyone! I just finished my Facebook Live Series and I want to provide you with a summary of what I talked about. Facebook Live Series #1: How to Lose Weight After Menopause Although the average age for menopause is 51, some women...
by Dr. Carissa Alinat | May 13, 2019 | HORMONES, KITCHEN CURES, WEIGHT LOSS
Birth control pills and other forms of hormonal birth control such as patches, shots, IUDs and implants, can prevent unwanted pregnancies, but make no mistake, they do so by flooding your body with chemicals that change the way your brain communicates with your...
by Dr. Carissa Alinat | Apr 7, 2019 | HORMONES
HOW GOOD (OR BAD) IS YOUR THYROID HEALTH? Sometimes it seems as women our lives revolve around our hormones. We have to deal with the ups and down of hormone imbalance, menstruation and then menopause — how unfair is that? Who’s calling the shots around here? With its...
by Dr. Carissa Alinat | Mar 10, 2019 | HORMONES
You fall into bed exhausted but wired, praying for sleep. Please? Just this once. You brain leaps about like a crazed monkey taunting you with your endless to-do list. Even though you’re going flat out every waking hour, you’re never caught up. During the few hours...
