GET IN SHAPE

This class is professionally designed for men and women who understand they can’t get in their best shape unless they know how to cook their own food.

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35+ Video lessons

11 easy-to-follow modules and tons of step-by-step video lessons will show you exactly how to cook simply, naturally, and without spending time in the kitchen, so that you can easily put real delicious food on the table. Every single day. In less time it takes to order take out.

Proven Techniques

Whether you are following a paleo, vegetarian, weight loss, bodybuilding, or any kind of diet, The Cooking Core focuses on 5 essential techniques you must know in order to “cook like a chef” and create any dish you want in minutes.

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Class Materials

Dozens of infographics, recipes, recaps, and downloadable materials accompany the class, so that you acquire the skills necessary to cook delicious healthy meals without effort.

On Any Device & On Demand

Your class will play in any browser, any device, and on demand, so that you can take the class at your own pace and in your own time.

100% Guaranteed

We guarantee that our online cooking class will change your lifestyle forever and make dinner solutions easy, but we also offer full refunds up to 60 days after purchase.

YOUR INSTRUCTORS 

WHO CAN BETTER TEACH YOU THE SECRETS OF EASY HOME COOKING THAN THIS BUSY, FIT, MARRIED COUPLE WITH 5 KIDS? 

Dr. Carissa Alinat is a weight loss expert and author of The French Paleo Burn. She’s also a busy mom who understands the importance of homemade nutritious food to feed her family. Dr. Carissa is also in stunning shape, which she attributes to cooking her own meals.

Chef Gui Alinat is a French chef and multiple, award-winning cookbook author. He has appeared on HSN and The Food Network. Chef has taught thousands of private clients how to “cook like a chef”. At 49 years old, he keeps in outstanding shape by eating homemade food without restrictions, and exercising minimally. 

 

 

 

Together, They are Revealing the FORMULA to Cooking Quick, Delicious Everyday Meals that Keeps You in the BEST SHAPE of YOUR LIFE, Saves You a Ton of Money, Without Spending Time in the Kitchen.

PRAISES FOR THE PROGRAM

Really excited… Thank you soooo much Chef Gui… Looking forward to the weight going down. Already lost some but need to get into even ore healthy lifestyle of eating.

Patrick

So I started the day you gave me the GO! I am down 5 pounds and I love the food! I love to cook…so all your recipes are fun and yummy. Thank you so much. This will benefit anyone who needs to lose a lot of weight or just want to tone up and feel better FOREVER. This is not a diet but a way of life..

Cindy

This program can make a difference in someone’s life in the first week!

Debra

I have gone about weight loss wrong every time. I have done the pills, no carbs, weight watchers and many more failed attempts. Each of those diets ended in gaining all the weight back and at times gaining more than I originally lost. Looking at The Cooking Core as a lifestyle change is my goal. A lifestyle that will allow me to be healthier and have more energy to enjoy my kids. In the end everyone around me will benefit from this.

Nichole

Dr. Carissa and Gui serve it up straight, quick and clean! I am stunned at how simple it really is! I learned that pasta and rice can aid in weight loss (No Way!).
And how to prepare them to do so.

Betsy

Good afternoon Chef! Thanks to YOU… I baked salmon (sliced lemon, white pepper and tomatoes) and lightly sautéed spinach… Everything was delicious. I may even get a picture to show you!

Jim

This worked for me. Awesome recipes especially for my kids. Dropped 2 dress sizes and life is beautiful. Thank you Dr. Carissa.

Cindy

Chef Gui, a thousand thank you’s! What an impressive collection and instructions for someone like me. My spouse of 27 years was an unusual home cook. I was struggling to understand nutrition and cook for myself. So very hard to cook for one. Your shared knowledge will make a major difference in my learning curve, to be sure. Again, thank you for going the extra mile for me.

Tony

HOW DOES THIS WORK, EXACTLY?

The Cooking Core is designed to empower you to cook anything in a matter of minutes. Chef Gui Alinat teaches you how to cook without recipes, using professional techniques usually reserved to culinary school students. Techniques are simplified to the extreme so you can understand the secrets of professional chefs. 

This is actually easy. Learning 5 techniques only will greatly increase your home cooking skills. You will find it easy to just open your fridge, grab a few proteins and vegetables, and just whip up something like chefs do. No recipes. No long list of ingredients. Just home cooking made fast. 

 

AM I REALLY GOING TO BE ABLE TO "COOK LIKE A CHEF"?

This class is not designed to make a chef out of you. We’re sure you’re not interested at all in running a restaurant kitchen. 

However, you ARE interested in acquiring the basic skills that allow you to cook delicious simple meals from scratch, without recipes, and in less than 30 minutes including clean-up. That’s why we came up with an ultra-simplified curriculum that is inherited from Chef Gui’s French culinary school training and 30 years of experience. 

So the answer is “YES!”. At the end of this class, your life will be changed forever. You will know HOW to cook and that will change your daily routine for the better. 

WHY DO YOU TEACH WITHOUT RECIPES?

Don’t get us wrong. Recipes are a great tool to reproduce a dish created by someone else. They have a purpose.

But nobody has every learned to cook by making recipes. Rather, home cooks make much greater, faster progress by knowing HOW to cook. That means acquiring a few simple techniques (Like “grilling”, or “sauteing”, or “steaming”).

Cooking that way is much less restrictive, much easier, and it also saves a lot of time and money.

That way, the creativity within you is unleashed, and you can get whatever protein, whatever vegetable, and whatever food you like, and you will always know HOW to cook it in a matter of minutes.

 

WHY IS THE PRICE SO LOW?

 

Doctor Carissa and Chef Gui help patients lose weight. That’s their primary goal.  However, to lose weight, you need to control what you eat. The easiest, most efficient way to do that is to know how to cook simple foods daily. 

So they created an amazing online cooking class for daily cooking. Because that’s the key to more free time, less stress, better nutrition, and the best body ever. And better, more delicious food every single day too! 😉

In other words, we offer this online class for such a low price because we want people to be succesful. This class is unvaluable. We want the maximum of people to know about it and learn how to cook so that they achieve their goals, whether they want to lose weight, tone up, muscle up, or just eat better food. 

WHAT WOULD I DO IF I KNEW HOW TO COOK?

Well, first of all, the daily question: “What’s for dinner?” would be answered. So that’s already a great thing. 

We guarantee that after taking our class, you would:

  • Spend LESS time in the grocery store.
  • Spend LESS money in grocery shopping.
  • Spend LESS time in the kitchen and MORE time doing what you love to do. 
  • Stop relying on a grocery list, and instead pick up what looks great to you at the store, as well as what’s on sale that day. 
  • Be able to step into your kitchen, open your refrigerator, pick 4 or 5 random ingredients, and just start create a dish. 
  • Get out of your meal routine and build a vast array of new, yummy dishes that you create effortlessly. 

The rest is up to you. Maybe you would entertain your family and friends with confidence. Or you would easily cook a healthy family dinner in just 15 minutes. Impress your girlfriend? Completely revamp your cooking repertoire?.. 

IS THE COOKING CORE FOR BEGINNERS OR ADVANCED COOKS?

Both. Beginners will have a real revelation while taking the class, and will learn to cook in no time. For advanced cooks, we promise many Ah-Ha moments, as they learn things they didn’t know.

DO I NEED FANCY EQUIPMENT TO LEARN HOW TO COOK?

Not at all. If you have 3 knives, 1 cutting board, and a couple of pots and pans, you’re good to go. Learning how to cook doesn’t have to be expensive.

AM I GOING TO SPEND HOURS IN THE KITCHEN EVERY DAY?

Quite the contrary. The program is designed to free your time, not lock you up in your own kitchen. You’ll learn to cook and have fun at the same time.

WHAT IF IT DOESN'T WORK FOR ME?

That’s easy. We have a 60 days money back guarantee. So if for any reasons you’re not satisfied, you get a full refund. 

The Cooking Core Comes With A Complete 

60-Day Money Back Guarantee!

If within 60 days from purchasing the program, you’re not completely, 100% satisfied with the online class and the positive impact it has on your life… then we’ll refund all your money. No questions asked.

This class works. Period. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Also, results are not typical.

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